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Rhythm lightens the load

In the traditional backpack, the load is rigidly fixed to the frame, which is then suspended on the shoulders and attacked to the waist. In normal walking, the carrier rises and falls some 4 to 6 centimetres at each step. The load is then lifted by this distance and stopped in a fall through the same distance, at each step. The impact of the stop and lift is many times the load itself and soreness sets in within minutes of setting out with anything but the lightest loads.  

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